In anticipation of my approaching birthday, I am beginning a series called “Fierce, Fabulous, Focused, and 40+.” I am interviewing women age of 40 and over where they share stories and experiences about how they are living their best lives now. Tina Moore Brown Your Confidence Coach Join me for an enlightening and powerful conversation with Tina Moore Brown. I’ve known Tina for years and I’m so glad I get the opportunity to share her with those of you who may not be as familiar. Tina and I talk about how we can show up in our lives, the importance of our thought life, and how metabolism ain’t loyal! Connect with Tina! Twitter FaceBook Instagram Website Purchase Tina Moore…
Blog posts
Episode 7: Start From Where You Are
It’s been a while since I’ve released a podcast episode. In this episode, I discuss what has transpired over the past few months and the lesson I learned in the process–you don’t have to…
What’s in Your Crate?
Today we lost a major voice in the hip hop community. I’m an old school hip hop head. My satellite radio fluctuates between Backspin (Channel 43) and Fly (Channel 47). This is the music…
6 Ways I Use Evernote Daily
If you’re around me for much longer than about an hour, the note taking app Evernote probably comes up in our conversation (smile). When I first got my iPad about 5 or so years…
Adopt A Summer Schedule: Enjoy Summer & Maintain Productivity
The weather here in NC has been beautiful the past few days. The sunny days and warm weather have me thinking about hanging outside, taking trips and going to events, and not feeling “trapped inside”…
3 Ways Evernote Can Help You Enjoy Your Summer
For many, summer is their favorite time of year. Sunny days. Picnics. BBQs. Cookouts. Swimsuits. Shorts. Sunglasses. Friends. Fellowship. Frolic. Getting excited? Yeah. Me too. Whether we have our own summer adventures or send…
Episode 06: Bryan and Erika Baker
Bryan and Erika Baker TheBakers.tv Faith Based Relationship Coaches & Motivational Speakers In this episode, I interview Bryan and Erika Baker. Bryan and Erika are a super dope couple! One of the…
Nursing Coach and Registered Nurse Yoshika Hayward
Yoshika Hayward Nursepreneur and Coach Nursing the Rich Life In this episode of the The TrendSetters podcast, I interview Yoshika Hayward, a registered nurse and nursing coach. One of the things that excites me…
Episode 4: Fit and Fierce with Concita Thomas
Concita Thomas Fitness and Nutrition Strategist In this episode I am interviewing fitness and nutrition strategist, Concita Thomas. Concita Thomas is the Food & Fitness Strategist behind ConcitaThomas.com. She is on a mission to…
3 Ways to Use Digital Tools to Support A Paper Planner Lifestyle
The one thing I rarely encounter in my life as a coach and lifestyle designer is someone with a shortage of ideas, dreams, or goals. It’s usually quite the opposite. We are full of…
Page 2
of 7